Elev8 Chiropractic Blog

Winter Wellness: Stay Healthy & Active In 2025 In Ames IA

Winter Wellness: Stay Healthy & Active In 2025 In Ames IA

Winter Wellness: Boost Your Vitality & Best The Cold In 2025 In Ames IA Winter in Ames and Story County is a season of frosty mornings, snowy landscapes, and cozy evenings indoors. But it also comes with its challenges: freezing temperatures, shorter days, and an increased risk of stiffness, aches, and seasonal illness. While it’s…

Chiropractors in Ames Have Extensive Schooling

Chiropractors in Ames Have Extensive Schooling

Chiropractors in Ames Have Extensive Schooling Your Ames chiropractor has been through an incredible amount of training. Don’t be shy to ask them where they schooled and what it was like. Chiropractors have all been through stringent and labor-intensive education so they bring you the best care possible. It’s hard to get into chiropractic school…

Chiropractor in Ames Talks About Headaches

Chiropractor in Ames Talks About Headaches

Chiropractor in Ames Talks About Headaches Nine out of ten North Americans suffer from headaches. This is a problem facing far too many people today. How do you relieve that pounding headache? Pop a pill? Tough it out? There is a better way. Ames chiropractors can help you eliminate the headache without costly (and hard…

Car Accident Tips from a Ames Chiropractor

Car Accident Tips from a Ames Chiropractor

Car Accident Tips from a Ames Chiropractor If you’ve ever been in a major (or minor) car accident, you know that it can be a traumatizing and life changing experience. Even accidents at low speed that cause minimal injury (or none that can be detected at the time) can be potentially harmful. An injury to…

Back Pain Tips from a Ames Chiropractor

Back Pain Tips from a Ames Chiropractor

Back Pain Tips from a Ames Chiropractor We’ve all been there – for some it’s been worse than others,  but we’ve all been there. That dull ache in the lower back. That shooting pain in the shoulders. Here are 6 tips from your Ames chiropractor to avoid back pain: Exercise regularly and with care Regular…

Are You Looking for a Ames Chiropractor?

Are You Looking for a Ames Chiropractor?

Are You Looking for a Ames Chiropractor? Many people only start looking for a chiropractor when the pain becomes unmanageable or chronic. Chronic pain in the neck or back pain is typically ongoing and persists until treated. Chronic pain is generally not resolved by pharmaceuticals and this is where Ames chiropractors can help. Using a…